Fitness in Nice: the hottest trends to help you stick to your resolutions!
The New Year means New Year’s resolutions! And what better way to get 2025 off on the right foot than getting back into an exercise routine? Nice is the perfect place to keep fit with its beautiful surroundings and gyms with the latest fitness trends. Pilates, heels, indoor cycling, aqua cycling… This year’s hottest trends
2025 fitness trends
Pilates has been all the rage since last year with its gentle body strengthening routines, but this year is all about reformer pilates. It’s all over social media and uses specialist equipment to give you an intense workout without wrecking your joints. In the same vein, heels brings dance and strength together with high heels! You may not see this kind of footwear in a regular workout, but heels make your dance class fun, sexy and empowering.
If you’re looking for a bike workout in the city, Amplify indoor cycling studio has been tested and approved on our social media. These heart-pumping sessions are a great way to up your cardio and keep you motivated! Every session is a unique experience as you pedal to the beat of the music in soft lighting. It’s a great way to push yourself and let off steam. It’s like being in a nightclub: you switch off from your everyday life and just enjoy the ride.
The best places in Nice to work out
Nice is jam-packed with cool gyms and studios for you to achieve your lifestyle goals with style and experience something unique!
L’Appart Fitness is a go-to for its modern and buzzing vibe near the Libération neighbourhood. There’s something for everyone: cardio classes, strength training, yoga, dance and of course an area with weightlifting machines and cardio equipment if you like to push your limits. There are coaches to keep you motivated every session. They’re always around to give you a helping hand and push you harder with a smile!
A Casa Fit is the perfect city centre gym if you like an exclusive and bespoke vibe. The cosy studio provides unique classes like reformer pilates to tone and lengthen your muscles, or heels to boost your confidence. The aerial hoop and silk sessions give you a natural high as you improve your flexibility and balance. It’s a haven of creativity and self-fulfilment!
FLEXX isn’t just a gym, it’s a premium lifestyle experience. The innovative concept is new to Nice and includes a gym, swimming pool, Turkish bath, members-only restaurant and a multitude of fitness and relaxation services. FLEX provides future-forward equipment and a variety of classes from immersive cycling to yoga. It’s the perfect balance between wellness, performance and sophistication.
Last but not least, get ready for Metropolitan Iconic which is due to land in February. The exclusive 5* experience promises to revolutionise the gym concept as we know it. It’s an all-round wellness journey blending the hottest trends in fitness, beauty, spa and nutrition in one place. With its futuristic design, bespoke services and exclusive community, this new venue may well become the place to be among anyone who wants the best in fitness and lifestyle.
When fitness becomes a lifestyle
Getting back into an exercise routine in Nice is more than a resolution: it’s a lifestyle! With achingly cool studios and amazing outdoor training facilities, the city has lots of ways to boost your motivation. You just have to choose your vibe and the right trend for you! Is a morning run on the seaside Promenade your thing? Maybe you prefer exclusive facilities and a Turkish bath? Fancy the idea of lighting up the gym floor in a heels class? Or if you want to work out in the fresh air, check out where you can do your favourite outdoor sport in Nice to work up a sweat in the city streets. Nissa has everything you need to boost your energy levels. Whatever your thing, Nice gives exercise the X factor. It’s fun and full of personality. Now, where are you going to play?
